Tirukkural 189: Not Back Biting

The world through charity supports the weight of those who reproach others observing their absence.

Image of Satguru Sivaya Subramuniyaswami
Repeat "Aum Namah Sivaya." When life becomes difficult or strained, say to yourself "Siva Siva" or "Aum Sivaya" or "Namah Sivaya." Mentally put it all at His feet.
—Gurudeva