Tirukkural 443: Seeking the Aid of Great Men

To cherish great men and make them his own, is the most difficult of all difficult things.

Image of Satguru Sivaya Subramuniyaswami
When we begin to meditate, we have to transmute the energies of the physical body. By sitting up straight with the spine erect, the energies of the physical body are transmuted.
—Gurudeva