Sorrow and Suffering

Man in the mouth of a snake. Trishula emerges from the top of the breath of the spirit. Man in the grip of sorrows saved by the spirit

Image of Satguru Sivaya Subramuniyaswami
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva