At home the monks are on Sadhu Paksha. We just passed through a 3-day retreat. Periodically each of the kulam groups goes to stay by the ocean for a day or so to take a break. Watching the sun rise on the eastern ocean horizon is always an uplifting experience.
On another retreat outing we visited a noni farm near on the north eastern coast. At the edge of the farm, just a few feet from the drop-off to the ocean, huge albatrosses are nesting.
These birds have a wing span of nearly 6 feet. They have no fear of humans as their only known predator are sharks and if you are not a shark then they don’t fear you. This led to the near decimation of the species when dogs were brought to Hawaii and the dogs ate many of the birds who did not see them as predators. Later the birds were protected and their population is increasing again.
If you thought your parenting logistics were challenging, consider this: the main staple of these birds are a form of squid that they can only eat off the coasts of Alaska. But to breed they must have warm weather. So Mom and Dad fly to Hawaii, where their eggs are warm and protected. While Mom sits on the eggs, Dad takes a 3-day flight to Alaska, eats his fill and returns to Kauai. Then he sits on the eggs and Mom takes the 3 day journey to Alaska, has lunch, and flies back to Kauai!
The mind doesn't move; awareness moves. We have control. Sitting still, restraining the mind, nirodha of the vrittis, is what's changing subconscious from the inside out. Being spurred on by the guru, strive for improvement, seeing progress. Look inside, find happiness and then share it. When not in meditation work to refine every attribute of your nature. Be in the world and be fearless. Face what you need to do and do it well.
Master Course Trilogy, Living with Siva, Lesson 99.