The Conscious Mind: Shrouding the Soul Body


Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva

Photo of  Gurudeva
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva