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Letting Go Of Past And Future

The Master Course - Bodhinatha's Insights

Satguru Bodhinatha Veylanswami's presentation entitled "Letting Go of Past and Future" features in the Jul/Aug/Sep 2010 Hindusim Today edition. In this presentation, Bodhinatha explains that the restraint of the modifications of the mind or yoga can be achieved through practice and detachment. He suggests a few techniques as to how we can harness our thoughts. Ultimately, the key is to live in the eternal now.


Transcript:

Photo of  Gurudeva
There is a way of being remorseful, showing shame, being humble, of resolving situations when they do go wrong so that you can truly "get on with life" and not be bound by emotionally saturated memories of the past.
—Gurudeva