Sealing Off the Lower Nature

An e-devotee asks what asana besides the lotus posture would work to close off the lower chakras. Gurudeva's response describes the lower chakras in terms of the lower nature and spiritual and non-spiritual people. Then he gives his advice.

Photo of  Gurudeva
The most important rule of honesty is to be be honest to oneself, to be able to face up to our problems and admit that we have been the creator of them. To be honest with oneself brings peace of mind.
—Gurudeva