Sealing Off the Lower Nature

An e-devotee asks what asana besides the lotus posture would work to close off the lower chakras. Gurudeva's response describes the lower chakras in terms of the lower nature and spiritual and non-spiritual people. Then he gives his advice.

Photo of  Gurudeva
It takes a lot of inner strength to remember Siva all of the time, to keep the love for Siva flowing. We forget. We get involved in ourselves and others.
—Gurudeva