Mitigating Bad Thoughts

"Gurudeva, I was feeling low and had bad thoughts and feelings about other. Now that I feel better, can I do something to cancel out those thoughts?" This is the question posed to Gurudeva from a Yahoo.com devotee. Wouldn't you like to know the answer?

Photo of  Gurudeva
When the mind is disturbed, it is outwardly strong. The mind that is not disturbed is inwardly strong. Your inner strength is always more dependable than your outward display of strength.
—Gurudeva