A Formula for Sadhana

Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
Many people today are addicted to abusing credit. It's like being addicted to the drug opium. People addicted to O.P.M.--other people's money--compulsively spend beyond their means.
—Gurudeva