How To Help Counter Abuse

A young girl, just back in the US from having lived several years in India, as what she can do to make a difference. She says she saw lots of beatings of animals and children while in Chennai. Gurudeva says there is much that she can do, over e-mail and the internet, to show a better way. You, too, can help.

Photo of  Gurudeva
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva