A Rishi Ponders Earlier Lifetimes ?

Rishi considers the pathsover lifetimes that he took to arrive at his current state

Image of Satguru Sivaya Subramuniyaswami
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.
—Gurudeva