Managing Chronic Stress

Almost everyone these days is challenged by the growing intensity of life. Here are some tools to maintain balance.

Satguru Bodhinatha Veylanswami reads his editorial from the Apr/May/Jun 2018 edition of Hinduism Today magazine. "Almost everyone these days is challenged by the growing intensity of life. Here are some tools to maintain balance."


Transcript:

Photo of  Gurudeva
For consistent progress, sadhana should be performed regularly, without fail, at the same time each day, preferably in the early hours before dawn.
—Gurudeva