Ganesha Chaturti, Skanda Sashti & Sivarathri

Siva at the center. Sorruounded by Festivals like Skanda Sashti, Sivarathri and Ganesha Chaturti

Image of Satguru Sivaya Subramuniyaswami
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.
—Gurudeva