Restraints and Observances

Satguru Bodhinatha Veylanswami reads from "Living With Siva," lesson 8, discussing Hinduism's yamas and niyamas, its religious restraints and observances.


Transcript:

Photo of  Gurudeva
It is not advisable to habitually sit for meditation with no particular goal or direction, for we often end up walking in mental or subconscious circles.
—Gurudeva