Hinduism’s Contemporary Metaphysics
365 enlightenment lessons from a mystical master, revealing the depths of raja yoga, the clear white light, the states of mind and the ultimate spiritual destiny of every seeker
Author By Satguru Sivaya Subramuniyaswami
Author’s Introduction
PART ONE: DANCING IN THE LIGHT
Chapter 1: How to Realize God
Paraśiva, Life’s Ultimate Goal
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Like a Child’s Self-Discovery
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Defining the Destination
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Harnessing the Energies
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Preparations For True Yoga
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The Perspective Of the Knower
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A Path Of Love
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Chapter 2: All Knowing Is Within You
The Immortal Body of the Soul
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Everything Is Within You
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Handling Each Experience
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No Good, No Bad
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Inner States, Outer States
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Experience Without Reacting
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Waiting for Intuitive Flashes
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Chapter 3: The Purpose of Life
Find the Core Of Your Being
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Awareness as A Lotus Flower
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The Path of Unfoldment
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Making Wise Decisions
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Using the Power Of Observation
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Are You Ready To Turn Inward?
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On Earth to Realize the Self
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Chapter 4: The River of Life
The River, a Symbol of Life
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Affectionate Detachment
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Subconscious Basement
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“Nobody Understands Me”
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Be Like the River Water
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Performing Gaṅgā Sādhana
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Śiva’s Perfect Universe
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Chapter 5: The Story of Awareness
Awareness, a Ball of Light
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Claim the Being Of Yourself
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The Mechanics Of Attachment
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Living Two-Thirds Within
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The Great Study Of Awareness
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Awareness and Consciousness
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Awareness Finds A New Home
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Chapter 6: Wisdom’s Path
The Purity Of Awareness
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The Mind Is Complete
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Remaining Free, Detached
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The Power of Observation
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Tapping into Your Intuition
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Superconscious Signposts
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Maturity Of Being
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Chapter 7: Willpower
Finish What You Start
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Willpower Is the Fuel
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Realization Requires Will
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Progress Takes Discipline
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Hold Awareness Firmly
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Don’t Get Sidetracked
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Gaining Self-Control
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Chapter 8: The Clear White Light
Beyond Past And Future
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Capturing the Here and Now
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Psychic Sounds
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Cardinal Signposts
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The Leaders Of Tomorrow
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Turning to the Inner Light
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Springboard To Eternity
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Chapter 9: The Lotus Of the Heart
Emanations From Within
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The Subtlety Within You
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The Evolution Of Awareness
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The Pendulum Of Emotion
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The Cycles of Experience
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The Diamond Of Light
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Ardent Striving On the Path
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Chapter 10: From Darkness To Light
The Light of Understanding
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Disappointment, Discouragement
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Emotional Maturity
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Understanding Other People
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Facing Yourself
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The Yoga Break
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Finding Time For a Break
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Chapter 11: The Power Of Affirmation
Affirmation Is a Power
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Reprogramming Old Patterns
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Drawing on the Higher Energies
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Use the Power Of Feeling
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All Your Needs Will Be Met
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Consistency Is Essential
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All Knowing Is within You
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Chapter 12: Beginning To Meditate
Unanticipated Consequences
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Mastery of The Mind
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Odic and Actinic Forces
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Transmuting The Energies
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The Benefits Of Meditation
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Becoming Simple
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Discipline And Success
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Chapter 13: Five Steps to Enlightenment
Step One: Attention
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Step Two: Concentration
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Step Three: Meditation
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Step Four: Contemplation
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Step Five: Self Realization
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Going in and Coming out
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After Self Realization
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Chapter 14: Life, the Great Experience
Establish Basic Principles
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Seeking for Understanding
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Experience Is A Classroom
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We Create Our Mind Each Instant
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The Art of Being Constant
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Awakening Willpower
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To Live a Radiant Life
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Chapter 15: Facing Life’s Test
Restraints and Observances
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Learning to Face Yourself
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Each Test Is an Opportunity
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On the Edge of The Mountain
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Transcending Pettiness
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Changing Your Circumstances
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Learning to Assimilate
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Chapter 16: I’m All Right,Right Now
Everything Is Perfect!
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Lean on Your Own Spine
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Realization Is the Key
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The Meditative Perspective
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Living Positively
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Abiding in the Eternal Now
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Anticipated Reactions
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Chapter 17: The Eternal Now
You Only Have a Minute
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Torn Between Past and Future
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I’m All Right, Right Now (Audio Missing)
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Progress Takes Persistence
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The Quest For Security
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Be a Friend To Yourself
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Finding the Eternal Now
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Chapter 18: Love Is The Sum of the Law
What Is Pure Love?
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Love Conquers Selfishness
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Find Your Security Within
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The Power Of Devotion
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Bring Forth Good Qualities
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Awaken True Love
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Be a Master Of Giving
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PART TWO: LIVING IN THE NOW
Chapter 19: Love of the Gods
The Nature Of Devotion
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The Gods Are Living Realities
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Communing With the Gods
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The Meaning Of Icon Worship
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The Centrality Of Temples
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In God’s Presence
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How the Gods Work with Man
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Chapter 20: The Esoterics Of Worship
Lord Gaṇeśa, The Gatekeeper
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Your Will and The Gods’ Will
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Karma and Consciousness
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Oneness with Divine Law
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The Potency Of Tradition
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Microcosm, Macrocosm
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Grace of The Gods
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Chapter 21: Total Surrender
Softening of The Heart
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Foundations for Fruitful Yoga
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Bhakti Is the Foundation
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Lower States Of Mind
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Stewards of Mind Realm
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How Bhakti Is Cultivated
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Unqualified Surrender
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Chapter 22: The Path of Egoity
What Is the Āṇava Mārga?
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Self-Concern, Self-Preservation
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Fear, Anger and Opportunism
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Surrender Is The Way Out
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The Pernicious, Persistent Ego
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Bound to The Path
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Exiting the Āṇava Mārga
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Chapter 23: The Yoga of Incantation
The Magic Of Japa
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Japa Opens Inner Doors
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The Value Of Initiation
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Preparation And Propriety
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The Esoterics Of Japa
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Getting the Most from Japa
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Pañchākshara Is Perfection
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Chapter 24: The Universe Of the Mind
The Inner and Outer Being
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The Mind’s Three Phases
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Intellect and the Instinctive Mind
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Intellect And Intuition
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The Five States of Mind
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Unfolding the Superconscious
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Understanding Is Control
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Chapter 25: The Conscious Mind
Not Getting Bogged Down
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The Donkey And the Carrot
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Reason Reigns Supreme
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Like Writing On Water
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Shrouding the Soul Body
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Conscious and Subconscious
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The Meaning Of Detachment
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Chapter 26: The Subconscious Mind
The Form of the Subconscious
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Resolving Past Experiences
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A Channel To Intuition
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Facing Old Memories
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Never Fear The Past
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Meditation’s Great Obstacle
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Seeing Oneself In Others
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Chapter 27: The Sub of the Subconscious Mind
Where One Plus One Equals Three
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Fathoming the Unfathomable
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The Mind’s Potent Alchemy
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Resolution In Dreams
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Not Analyzing Your Dreams
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Helpmate or Hindrance?
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Uncovering the Light of the Soul
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Chapter 28: The Superconscious Mind
Consciously Superconscious
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When Are You Superconscious?
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Be Aware Of Energy
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Learn to Move Awareness
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The Use Of Intuition
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Subduing The Intellect
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The Self Never Changes
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Chapter 29: The Subsuperconscious Mind
The State of Perfect Timing
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Reprogramming The Subconscious
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Defining the Sub Superconscious
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Security in the Superconscious
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The Flow of Creativity
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Bursts of Light And Intuition
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Proceed with Confidence!
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Chapter 30: The Nature Of Thought
Thought and Awareness
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Thought and Manifestation
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Awareness Externalized
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The Sources Of Thought
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Being the Watcher
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Seeking a New Perspective
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Become The Watcher
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Chapter 31: The Physical and Prāṇic Bodies
Meet Your Physical Body
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Expressions of Actinic Force
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Personality and Individuality
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Tuning Up With Haṭha Yoga
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The Sheath Of Vitality
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Experience Odic Prāṇa
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Trace the Source of Prāṇa
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Chapter 32: The Astral Body
Your Astral Counterpart
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Life on the Astral Plane
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The Aura and Instinctive Mind
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Harnessing Instinctiveness
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The Intellect, Or Outer Ego
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The Intuitive Nature
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Soul Body, The Real You
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Chapter 33: The Human Aura
The Remarkable Human Aura
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Color’s Ceaseless Ebb and Flow
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Working with The Inner Aura
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The Art of Seeing Auras
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Psychic Sight’s Use and Misuse
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Chakras And Nāḍīs
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Improving Your Aura
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Chapter 34: Color’s Magic
Color-Flooding Your Aura
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Blessings and Their Opposite
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Exploring the World of Colors
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Methods for Self-Improvement
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Charging Your Aura with Prāṇa
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Protective Emanations
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Shielding Your Emotional Nature
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Chapter 35: Sleep and Dreams
The World Of Dreams
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Experiences on The Astral Plane
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Interpreting Dreams
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Shielding Your Emotional Nature
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Working with Our Dreams
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The Continuity Of Consciousness
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Shared Dreams; Inner Darkness
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PART THREE: MERGING IN THE ALL
Chapter 36: Karma, the Natural Law
The Law of Cause and Effect
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How We Face Our Karma
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Working It Out On the Inside
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The Effect of Self Realization
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The State Of Resolve
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The Role of The Satguru
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Categories Of Karma
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Chapter 37: The Fine Art Of Meditation
What Is Meditation?
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Meditation Is a Fine Art
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Thought, Diet And Desire
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Energy and Meditation
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Overcoming Karma
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Finding Your Guru
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Going Into Meditation
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Chapter 38: Powers of the Spine
The Iḍā and Piṅgalā Currents
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The Spine’s Central Energy
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Withdrawing Into Sushumṇā
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An Exercise in Energy Balance
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The High “eee” Sound
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Kuṇḍalinī, the Spiritual Force
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The Way after Realization
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Chapter 39: Renunciate Life And the Two Paths
Distinguishing The Two Paths
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The Meaning Of Renunciation
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The Stage of Path-Choosing
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The Way of The Bachelor
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Following Neither Path
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A Message To Sannyāsins
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A New Spiritual Birth
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Chapter 40: Men and Women Are Not the Same
The Ideals of Family Life
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Maintaining A Balance
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Spiritual Leadership
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Wife and Mother
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How Forces Go Awry
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Nurturing Harmony
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Mutual Appreciation
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Chapter 41: Spinning Wheels Of Consciousness
14 Regions of Consciousness
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Mūlādhāra, the Realm of Memory
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The Centers of Reason and Will
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Cognition and Divine Love
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Divine Sight And Illumination
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The Unfoldment Of Humanity
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Chakra Cycles In Each Lifetime
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Chapter 42: The Evolution Of Consciousness
Iḍā, Piṅgalā, Sushumṇā
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Kuṇḍalinī Out of Control
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Quelling the Kuṇḍalinī
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Striving and One’s Dharma
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Seven Centers of Instinctiveness
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Consciousness And the Chakras
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Closing the Door To Lower Realms
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Chapter 43: Force Fields and Psychic Protection
Nature’s Two Basic Forces
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Controlling Odic Force Fields
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Creating the Golden Yoke
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The State of Contemplation
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Heightened Sensitivity
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Undesirable Influences
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Sensitivity and The Third Eye
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Chapter 44: Darshan,Grace Of the Guru
Training from A Satguru
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Darshan’s Mystic Power
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The Scent Of a Rose
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Sensitivity To Darshan
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Protection and Stabilization
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Relationship With a Guru
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The Devotee’s Responsibilities
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Chapter 45: Spiritual Training
The Meeting of Two Darshans
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Loyalty to One’s Satguru
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The World As Your Guru
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Temple and Home Shrine
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“Catching” The Darshan
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The Power of Prostration
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Yoking the Inner Worlds
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Chapter 46: Jñānīs and the Path They Teach
The Holy Path To Śiva’s Feet
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Four Stages Of Evolution
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Devotion and Guru Guidance
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Duties of The Disciple
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Attaining The Ultimate
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The Nature Of God Śiva
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When the Quiet Comes
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Chapter 47: The Two Perfections Of Our Soul
Śiva’s Three Perfections
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Form and Formlessness
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Being and Becoming
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The Point Of Conception
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Expanded Consciousness
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Clinging to the Light Within
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To the Depths Of Your Being
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Chapter 48: Soul, Self and Samādhi
More Solid than A Neutron Star
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How the One Becomes Many
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Realization And Evolution
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Maturation Of the Soul
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The Body Of the Soul
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The Death of The Small Self
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Birth of the Golden Body
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Chapter 49: The Responsibility Of Enlightenment
After the First Great Samādhi
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Bringing Others Into Realization
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Finding the Light’s Center
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Distractions And Side paths
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Dharma after Self Realization
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To Stay Enlightened
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Insisting On Sādhana
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Chapter 50: Reincarnation
The Transition Called Death
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Desire, Death And Rebirth
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Theories of Reincarnation
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Earth Peoples’ Shared Wisdom
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The Yoga Adept’s Special Pattern
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Reincarnating Prior to Death
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To Die Consciously
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Chapter 51: Death and Dying
Sudden Death, Boon or Bane?
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Disrupting Death’s Timing
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Exit via the Highest Chakra
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An Event Worth Celebrating
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Death Rites And Rituals
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Beyond Liberation
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Chapter 52: The Final Conclusions For All Mankind
Wisdom of The Ages
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Impetuous, Impatient
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The Process Of Evolution
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From Caterpillar To Butterfly
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Service, Worship Understanding
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The Blossoming Of Devotion
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The Journey Called Yoga
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Eternal Questions
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COGNIZANTABILITY BOOK OF APHORISM
Section One: The Five States of Mind
Introduction
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CANTO 1: The Conscious and Subconscious Mind
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CANTO 2: The Subsuperconscious and The Subsubconscious Mind
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CANTO 3: Control of Consciousness
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Section Two: The Basic Laws of Transmutation
Introduction
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CANTO 4: The Sexual Energies
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CANTO 5: Control of Speech
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Section Three: Journey of Awareness
Introduction
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CANTO 6: Perceptions on Understanding Ego
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CANTO 7: Sleep and Dreams
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CANTO 8: Chakras
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CANTO 9: Mantras
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CANTO 10: Esoteric Theories
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